Hospital Bag Checklist

Be Prepared for Delivery Day

Packing your hospital bag ahead of time can help reduce stress and provide peace of mind as your due date approaches. Having recovery essentials, personal items, and newborn necessities ready allows you to focus on welcoming your baby and beginning your recovery journey.

For Mom

Recovery Essentials

• Recovery Foam

• Recovery Spray

• Sitz Soak

• Cooling Gel Pads

• Peri Bottle

• Disposable Underwear

Personal Comfort Items

• Comfortable robe

• Nursing bras

• Loose-fitting clothing

• Toiletries

• Lip balm

• Phone charger

Important Documents

• Identification

• Insurance information

• Birth plan (if applicable)

For Baby

• Going-home outfit

• Swaddle blanket

• Infant car seat

• Newborn diapers

• Baby blanket

For Your Support Person

• Change of clothes

• Toiletries

• Phone charger

• Snacks and drinks

Prepare for Recovery

Many mothers focus heavily on labor and delivery but overlook postpartum recovery. Having recovery essentials ready before delivery can help make the first days after birth more comfortable and manageable.

At NurtureAid™, we believe preparation brings confidence, comfort, and peace of mind.

Because recovery starts before your baby arrives.